Writing an essay about a healthy diet should motivate you to put extra effort into the writing and research. This is a topic that not only is for a grade but a way of life. The research put into this paper can affect what you eat like, look like, and feel like thirty years down the road. The great thing about this is your work may not only benefit yourself but the lives of those around you with the knowledge you gather and learn; on top of that, you could protect your future children from falling into the rising number of obese kids in America and the World. Now that you know and appreciate the importance of the topic you can focus on where to go for the information. I will list a few places or people to go to for a better understanding of the material. This will help once you dive into the internet, books, journals, and magazines for the written side of your research. So, who can you go to for quotes and first hand knowledge? Here you go:
- Personal Trainer:
- 3. Dentist:
This is one of the premiere professionals to schedule an appointment with to get first-hand knowledge. Call a few local Nutritionists and see which one will speak to you. Let them know you are gathering material for your paper, and most Nutritionists will be more than happy to spread their wealth of knowledge. Most of them want to profess as much information as possible because they want to help people live healthier.
Personal Trainers are all about fitness and diet. A Nutritionist will help you with food to eat, spices to use, and how to prepare your meals. A Trainer will, not only give you healthy ways to eat and what to eat, but he/she will tell you how to put that diet into motion with the proper life that goes around the food. Personal Trainers, I have met and spoken to have a wealth of information about menu planning and creative ways to flavor or substitute for certain foods like red meat or spaghetti noodles.
You may be thinking to yourself, “What is this person talking about?” and you will be surprised to realize that Dentists are great people to talk to about what is healthy to eat. Dentists can help you figure out a proper balance of sweets you can eat to keep yourself and your teeth healthy. One thing to think about, if it is good for your teeth, then it will be good for you. Except toothpaste and mouthwash. Do not go around eating or drinking those thinking that it will be healthy for you since it is good for your teeth. Don’t eat floss either.
A coach will not be a professional health advisor, but coaches are good for helping their players in shape. If a coach has time, he/she will be glad to speak to you for a moment about what can be done to increase health. A coach at the college level works alongside a sports nutritionist, in most cases, so he/she will have a wealth of information stored and not even realize it. If your coach is having a great season or is on a championship run, ask the assistant coach instead.
Now that you have a list of people you can talk to for a better grasp on the material, book work, and your own research is next. Focus on the information and pointers you received from the advisors, because they have laid a great foundation for how you will write the essay. Remember to quote each person’s information used in your assignment and you will be covered. Now, get to making those calls and get to work.